M- W-F 6:00 a.m. – 7:30 p.m.
Tuesday and Thursday – 9:00 a.m. – 7:30 p.m.
Saturday’s- 9:00 a.m. – 12:00
6913 W. Camp Bowie Blvd., Suite 141
Fort Worth, Texas 76116
See below for specific classes & programs
Paulie attributes a great deal of his success as a two time world champion boxer to his well-crafted training regimen. The key elements of this regimen have been combined into a fitness program that is as fun as it is effective.
UHK is far more than just a typical gym, UHK desires to make a change in peoples lives in one way or another. The members range from 8 yrs. old to 62 years old, we have adult classes, children’s classes, and 2 very special programs that UHK is very proud of. They are our amateur boxing team (UHK Boxing Team) and our “Knockout PARKINSONS” program.
Train with the champions at Paulie Ayala’s University of Hard Knocks. Learn the same regimen used by two- time World Champion Paulie Ayala. Whether you just want to get in the best shape of your life without the tedium of normal fitness center programs, learn some self defense, or you want to learn the fundamentals of the sweet science, Paulie will take you to school for a healthier lifestyle. NO EXPERIENCE NECESSARY!
Train personally with 3 time world boxing champion, Paulie Ayala and learn from his experience in building and maintaining the perfect physique.
Classes and SessionsM- W-F 6:00 a.m. – 7:30 p.m.
NEW Cardio Boxing Classes
Kids Summer Camps 2012