University of Hard Knocks Fitness Gym

HOURS

M- W-F 6:00 a.m. – 7:30 p.m.

 

Tuesday and Thursday – 9:00 a.m. – 7:30 p.m.

 

Saturday’s- 9:00 a.m. – 12:00

 

ADDRESS

6913 W. Camp Bowie Blvd., Suite 141
Fort Worth, Texas 76116

Directions

See below for specific classes & programs

The Paulie Ayala University of Hard Knocks Gym combines fundamentals of boxing with all the modern fitness solutions.

Paulie attributes a great deal of his success as a two time world champion boxer to his well-crafted training regimen. The key elements of this regimen have been combined into a fitness program that is as fun as it is effective.

UHK is far more than just a typical gym, UHK desires to make a change in peoples lives in one way or another. The members range from 8 yrs. old to 62 years old, we have adult classes, children’s classes, and  2 very special programs that UHK is very proud of. They are our amateur boxing team (UHK Boxing Team) and our “Knockout PARKINSONS” program.

Combine the latest in workout equipment with our boxing fitness program to make strong and lasting changes.

Train with the champions at Paulie Ayala’s University of Hard Knocks. Learn the same regimen used by two- time World Champion Paulie Ayala. Whether you just want to get in the best shape of your life without the tedium of normal fitness center programs, learn some self defense, or you want to learn the fundamentals of the sweet science, Paulie will take you to school for a healthier lifestyle. NO EXPERIENCE NECESSARY!

Train personally with 3 time world boxing champion, Paulie Ayala and learn from his experience in building and maintaining the perfect physique.

Train personally with 3 time world boxing champion, Paulie Ayala and learn from his experience in building and maintaining the perfect physique.


Classes and SessionsM- W-F 6:00 a.m. – 7:30 p.m.

Tuesday and Thursday – 9:00 a.m. – 7:30 p.m.
Saturday’s- 9:00 a.m. – 12:00

Train with the best, three time world champion Paulie Ayala.

NEW Cardio Boxing Classes

Monday thru Friday  10:00 am
Monday & Wednesday 7:30 pm

 

Kids Summer Camps 2012

$60 per week
Ages 9 & Up
12 – 2pm Daily
Weeks Available
June 4-8
June 11-15
June 18-22

 

GYM HOURS

M-F 9:00 -7:00
Saturday-8:30-12:00
Closed Sunday
KIDS CLASSES
Tuesdays, Thursdays at 5:30 p.m.
Saturday’s at 9:30 a.m. (8yrs. old and up)
For information regarding our 2 special programs – “Knockout PARKINSONS” or our amatuer program “UHK Boxing Team”  please call our office at (817) 731-4665.